YOGA AND MEDITATION PROGRAM
July 1, 2018 @ 7:00 pm - June 30, 2019 @ 8:00 pm
HINDU TEMPLE OF WISCONSIN
The yoga and meditation program is a well established program, provides both adult and senior programs, the children yoga program is presently not available due to lack of yoga teacher skilled in children yoga program and lack of sufficient number of children interested in yoga, but if needed will be considered in the future. Two yoga teacher certification programs were conducted under the direction of professor L .Sonnellapanavar and Thim .P.Nanda, MD between 2009-2011. The Hatha yoga program was designed and implemented by professor Sonnellapanavar in 2007. The Vinyasa yoga program was designed and implemented by Thim.P.Nanda, MD in 2010
Yoga teachers are all certified in hatha yoga and provide free service to the community; some teachers are also certified in Hatha and Vinyasa yoga and provide classes for community at the Jain Temple hall, following is the schedule for yoga and meditation for July 2018-June 2019.
Hatha Yoga class —- Monday 6PM-7PM
Vinyasa Yoga class—Wednesday 6PM-7PM
Senior Yoga class —Sunday 9AM-10AM, Pranayama-10.15AM-10.30AM, Meditation 10.30AM-11AM.
The senior yoga classes are presently conducted at the Jain Temple hall on Monday’s at 7.10PM – 8.30PM, but will change on August 5th 2018 to Sunday’s as outlined above; the classes will be conducted by any of the following teachers listed
Ashok Desai, Tulasi Narayanan, Dr.Nagaveni Reddy, Vasanthi Shetty, Poornima Pradeep.
Meditation class /senior yoga on Sunday –Dr.Nanda
Any changes will be added to the temple website
Contact : [email protected],[email protected]